How to Keep Going When Life is Getting You Down

How to Keep Going When Life is Getting You Down

         First thing I want to say that is you can still go another one mile when you can’t even stand erect! And I think you all observed it in flight and fight type situations…

Do you ever wonder? How do people carry on when everything seems to be going wrong?

Imagine that you feel your heart has been broken into two and the future seems so black…

It really does not matter how full of life and determined you may be, but if you’re anything like the rest of us than definitely there will be sometimes when you’ll find it hard to motivate yourself and push through the difficult battles.

When you see no hope for the future, and everything just looks like a deep dark hole, it is really hard to continue with life. But there is light at the end of every tunnel.

There may be some situations like, just as an example-

1.     You are kicked from a job where you were working from couple of year.

2.    If your marriage is not working.

3.    You are on a project for a long time and you are totally exhausted about when it will complete!

4.    You are failed in some thing; which you loved a lot.

5.    Situations when you are hard hit in head by you own life….

We all face these type of situations in our life at one time or another and nobody is going to tell you the right thing to do. But there is something that you definitely do not want to do.  That something is… nothing.

When it’s time to make a move and you stand there doing nothing, you pretty much gets run over. Instead of making things happen, doing nothing just lets them happen to you.  This sucks for so many reasons, but primarily because it is not living.

Reaching a crossroad in life is never comfortable, but it’s also not the end of the road. It’s a time of uncertainty and challenge, which forces us out to the very edge.  It is here that we show what we’re made of.  Are we all made up of sand...?

So stop fearing from water! Drive in the river of difficulties and pass it with the world’s strongest boat i.e. your inner self.

 No matter how many wounds you take to the heart, just keep persevering.

1.  Look at your wounds in a New Mindset

In reality, everything in life is neutral, it’s all about how we interpret things with our minds! So just sit on confortable position and look at you and reanalyze; don’t be panic about past hit but concentrate on the new beginning with the new ideas!

Look whenever you are failed, you know one another idea that will not work! So you are being better by doing and correcting mistakes! Remember No one is perfect even the great God!

But the key idea is not to repeat the same mistake thrice! Instead try a new one there are infinite to do…!

2. Prioritize your time and everything else!

Don’t waste your time crying over past because you can’t do a single thing to alter your past but you can always do something to change the future!

Ask yourself a small but efficient question, that’s- “What Now?”

And then do the things which are urgent to do then do the things which are important but not urgent… if you divide everything in these criteria and if you are continuous on this routine you will soon find that you are doing the impossible…!

3.Only control what you can control & Be flexible

Some things are there which we can’t control like if you have a plan to go to picnic on Sunday but there’s heavy raining… you will soon be disappointed and you will curse everything around you but just think- if your bad mood can stop the rain? Answer is no!

Likewise sometimes due to some situation s we can’t achieve what we wanted to but believe me there are still lots of opportunities and plan s are there to accomplish. So be flexible with a plan.

Remember the movie “the A-team” You must have 2 or 3 back up plans for whatever you decide!

4. Take breaks and reward yourself!

Don’t be a workaholic be a smart worker instead! Take breaks when you are exhausted and do something productive AND entertaining like talking to your family so that you have a balance in life + your battery will be fully charged!

Reward yourself whether it’s a small or big success; it will make your subconscious strong + it will give you some light when you are in dark!

5.Trackdown your self

Just imagine a company without feedback, customer support and reviewer panel!

I’ll bate you will not buy a single thing from that! So how can you imagine yourself without reviewing yourself?

So first I’ll subject please write a journal and track down your daily routine.

And review it in the weekends and think about the difficulties or failure and writ down the ways how you are going to overcome from them…

Write whenever you feel good about your work and whenever you succeed in something that will remind you about your true self and save you from bricking….

Finally, Life is a non-stop journey and each moment is the destination so immerse yourself in the present as often as possible.